Saturday, July 2, 2016

Butter Late Than Never

Unless you are knowledgeable about the history of nutrition science, it is likely that you believe that butter is just terrible for you – that it causes heart disease, obesity, and all sorts of other horrible ailments.
Maybe you, like many others, believe that conventional advice – advice that is provided in influential publications such as the U.S. government’s Dietary Guidelines for Americans – can be trusted.
Well, here’s the truth: Despite what the federal government and nutrition “authorities” have been saying for decades, butter isn’t bad for you.
In fact, it is actually GOOD for you.


Irish said...

The primal / paleo movement has been touting this forever. :-). Good to see things coming around. Now, if only , they could make a hangover free beer!!

Toejam said...

They do make "hangover free beer" Irish....It's called "All American watery piss brew", but disguised under the names: Bud Lite, Miller Lite, Coors Lite, ETC. You can't drink enough of this crap to get a mild buzz let alone a hangover.

Chief Nose Wetter said...

Just bought a gallon of raw milk and and a pound of raw butter. Mucho delicioso!